Friday, April 23, 2010

Calcium Kidney Stones Avoid Them Forever!

In this article we will discuss calcium kidney stones. This is one of the most common type of stone to affect people. It is said that at least 80% of cases have stones composed partially of calcium.Calcium is a normal part of a healthy diet. Normally, the calcium that is not used by your bones makes its way to your kidneys where it is flushed along with the rest of your urine.

However, with some people, this calcium is retained in the kidney and binds with other substances to form a stone.The most common substances that the calcium binds with is oxalate, phosphate or carbonate.There are few things you can do to avoid the formation of a calcium stone.For instance, you should try to limit the amount of salt in your diet. Salt is made of sodium chloride.


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The sodium in salt triggers more calcium to be excreted by urine increasing the risk for stone formation. Another tip to help avoid formation is to reduce the amount of dairy intake.It is a well known fact that calcium kidney stones can be hereditary. If you have had a stone once, there is a good chance that it will develop again.That is why it is extremely important to follow the right prevention steps.

On the other hand, if you have not developed a stone yet, but you have a family history of calcium stones, make sure you visit your doctor. Get tested to see if you are prone to the same problems.In the article above we discussed calcium kidney stones. To summarize, we talked about how these stones form, tips to prevent formation, and the role that heredity plays. For more information on how to get rid of your kidney stones be sure to visit my site below.
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